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Today our Level 3 Sport and Science students participated in an Exercise Physiology workshop with the University of Essex's outreach programme💪🏃‍♂️
The Exercise Physiology session supported our student's understanding of aerobic and anaerobic parameters of fitness, VO2 max, respiratory exchange ratio, lactate thresholds and energy systems. During this session learners took part in VO2 max, testing their aerobic endurance and comparing their data to elite athlete norms.
Well done to everyone who took part, and thank you to the team at University of Essex for supporting our student's studies!👏
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Our Travel and Tourism programme manager, Amanda, recently featured in an article by Travel Weekly ✈️👏

Amanda discusses how her inspiring career led her into teaching and the benefits of studying Travel and Tourism at HRC!

You can read the full article here:

Amanda Travel and Tourism HRC

On the 1st November 2022 we held our first Open Evening of the academic year! Thank you to everyone who came, we had a record number of attendees. Well done to our Public Services students who helped ensure the event ran smoothly and all visitors were happy!

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On Friday 21st October, we held our Higher Education graduation at Waltham Abbey church.

The celebration brings together students from our Foundation Degree courses, Higher National Diploma courses and all other Higher Education programmes within the college. Congratulations to all of our students on the culmination of their hard work and good luck for the future! Their success would not be possible without the dedication anf commitment of our staff.

Well done everyone!


Our Hair and Media Make-up students have been busy creating these fantastic Halloween looks!🎃

Click here to view more pictures!

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